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Episode 13: How You Can Use Online Check-ins To Maximize Fat Loss To See Abs
Manage episode 350785864 series 3203655
Has에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Has 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
How You Can Use Online Check-ins To Maximize Fat Loss To See Abs and Feel Good in Your Bday Suit. You need to Complete Your Check-ins. Check-ins allow you to analyze your results and see what’s working for you and what isn’t. Here are the benefits of our check ins that leads clients’ results: 1. Holds you accountable 2. Gets you to do the work 3. Create personal routine and consistency 4. Keeps you grounded through the rough days In this podcast, you’ll learn: 👉🏽 How one of our executive clients crushed a milestone of 225 workouts 👉🏽How you can make sure you’re getting the best results from your online program 👉🏽 The one time I felt embarrassed at a gym and funny story If you’re interested in more tips to help you lose up to 15 lbs of fat for good and build muscle, download the Training Day Podcast on ITunes, Anchor, Spotify. #trainingday #Hasagna #menshealth #dadhealth #progress
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