WTF is Self-Care? I Don’t Have Enough Time or Money!
Manage episode 311336183 series 3109419
Hannah Cranston에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Hannah Cranston 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
On today’s episode of Too Much To Handle, Hannah unpacks the very popular self-care movement with the host of the wildly popular Almost 30 podcast—Lindsey Simcik. Together—they define what is self-care, how it’s a form of activism, and why it doesn’t take all that much time and money. This episode is brought to you by: SCENTBIRD: For 50% off your first month, visit scentbird.com/toomuch Learn more about your ad choices. Visit megaphone.fm/adchoices
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