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Episode 109: Tony on the Mic - Living in the spirit with meditation and yoga and more
Manage episode 354777261 series 2887238
Tony on the Mic에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Tony on the Mic 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Today I am so excited to take another step in my life / spiritual journey. I sit with Three “Spirit Livers” (people who live in the spirit. *Trademark, Tony on the Mic.) We talk about getting in touch with our feelings and actual honest, inner desires. We talk meditation, positive outlook, manifesting and determining what we really want down deep, versus what we think we are supposed to want, and sometimes say we want. We lay some simple groundwork for you to start a journey and set the foundation for self-introspection. I try to overcome deflection, procrastination and excuse making. We touch on ayahuasca and “trips” (yeah, I am not there yet) and the need to challenge your own status quo and comfort zones – I am trying hard to do that. And it is NOT a midlife crisis, it is a step in the connective journey to a higher power!
100 에피소드
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