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Blended Family Frappé에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Blended Family Frappé 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Your partner’s past.

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Manage episode 437226767 series 3592532
Blended Family Frappé에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Blended Family Frappé 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

💬 Send us a text! (Yes really!)

You can trust your partner completely and still feel jealous of the life they had with their ex.

It's normal to feel bummed that you'll never share all those important "firsts" with your partner because they already shared them with someone else. It's normal to feel angry that you'll never enjoy an uncomplicated relationship with the love of your life.

So go ahead and feel jealous sometimes. Feel angry, feel hurt, feel sad. Just don't let those emotions eat you alive. If you notice your thinking turns obsessive or toxic, make a committed effort to change the TV channel in your head to something else. (ANYthing else!)

Most of all, focus on your future together. Your partner may have had those "firsts" but do you think they're happy they had to be shared with someone who's now an ex? Of course not! Your partner is looking for their own fresh start, or you wouldn't be in the picture. ⠀⠀⠀⠀⠀

The future you'll share together adds up to way more than a chapter in your partner's past that's already over.

PS - If you’d love a guide for how to juggle the insane emotions that seem to go hand-in-hand with stepparenting (seriously, does anyone else feel like they’re back in middle school or something??) please go check this out: ➡️ 17 Coping Tips for Managing Overwhelming Stepparenting Emotions 👀

--

🧡 Need a bigger pep talk? Start here or join us over on Substack! xo

  continue reading

93 에피소드

Artwork
icon공유
 
Manage episode 437226767 series 3592532
Blended Family Frappé에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Blended Family Frappé 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

💬 Send us a text! (Yes really!)

You can trust your partner completely and still feel jealous of the life they had with their ex.

It's normal to feel bummed that you'll never share all those important "firsts" with your partner because they already shared them with someone else. It's normal to feel angry that you'll never enjoy an uncomplicated relationship with the love of your life.

So go ahead and feel jealous sometimes. Feel angry, feel hurt, feel sad. Just don't let those emotions eat you alive. If you notice your thinking turns obsessive or toxic, make a committed effort to change the TV channel in your head to something else. (ANYthing else!)

Most of all, focus on your future together. Your partner may have had those "firsts" but do you think they're happy they had to be shared with someone who's now an ex? Of course not! Your partner is looking for their own fresh start, or you wouldn't be in the picture. ⠀⠀⠀⠀⠀

The future you'll share together adds up to way more than a chapter in your partner's past that's already over.

PS - If you’d love a guide for how to juggle the insane emotions that seem to go hand-in-hand with stepparenting (seriously, does anyone else feel like they’re back in middle school or something??) please go check this out: ➡️ 17 Coping Tips for Managing Overwhelming Stepparenting Emotions 👀

--

🧡 Need a bigger pep talk? Start here or join us over on Substack! xo

  continue reading

93 에피소드

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