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Blended Family Frappé에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Blended Family Frappé 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Stepparents are allowed to have boundaries.

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Manage episode 435957191 series 3592532
Blended Family Frappé에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Blended Family Frappé 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

💬 Send us a text! (Yes really!)

"No" is a complete sentence. And it's a sentence stepparents are allowed to say.

It really is okay if you don't want to drop everything to watch your stepkids when your partner decided to change the visitation schedule at the last minute and didn't check with you first.

It's also okay if you choose not to attend yet another school event where your stepkid ignores you and your partner doesn't correct them.

And finally, it’s okay to take a break from blending your family — especially if you feel like you're the only one working at this.

Setting boundaries and saying no sometimes are a critical part of learning how to stepparent effectively. Without putting your own oxygen mask on first, pacing yourself, and knowing your own limits, you’ll quickly find yourself feeling resentful or burned out.

And if you’re listening to this like “Too late babe, I am already there” then I highly recommend you go read this: ➡️ THE DISENGAGING ESSAY 👀

It’s basically an explanation of how you got here and encouragement for how you can start course-correcting back to feeling like yourself again. xo

--

🧡 Need a bigger pep talk? Start here or join us over on Substack! xo

  continue reading

93 에피소드

Artwork
icon공유
 
Manage episode 435957191 series 3592532
Blended Family Frappé에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Blended Family Frappé 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

💬 Send us a text! (Yes really!)

"No" is a complete sentence. And it's a sentence stepparents are allowed to say.

It really is okay if you don't want to drop everything to watch your stepkids when your partner decided to change the visitation schedule at the last minute and didn't check with you first.

It's also okay if you choose not to attend yet another school event where your stepkid ignores you and your partner doesn't correct them.

And finally, it’s okay to take a break from blending your family — especially if you feel like you're the only one working at this.

Setting boundaries and saying no sometimes are a critical part of learning how to stepparent effectively. Without putting your own oxygen mask on first, pacing yourself, and knowing your own limits, you’ll quickly find yourself feeling resentful or burned out.

And if you’re listening to this like “Too late babe, I am already there” then I highly recommend you go read this: ➡️ THE DISENGAGING ESSAY 👀

It’s basically an explanation of how you got here and encouragement for how you can start course-correcting back to feeling like yourself again. xo

--

🧡 Need a bigger pep talk? Start here or join us over on Substack! xo

  continue reading

93 에피소드

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