Be Your Own Hero - How To Overcome Your Villains And Build Confidence With Heather Monahan

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Penny Zenker에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Penny Zenker 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

3y ago 24:26

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Just like a movie, we all have villains in our lives who make us feel stupid, unloved, alone, and unworthy and it's easier to turn a blind eye than face them head-on. We get overwhelmed with self-doubt that we fail to reflect on who we are and what we are really capable of. How do we build confidence in spite of this? If the imposter syndrome is getting to you, don’t miss this episode of Take Back Time as two-time bestselling author and Top 50 Keynote Speaker in the World 2022, Heather Monahan joins Penny Zenker to talk about building confidence. And how self-reflection and self-trust can help you break barriers and become your most powerful self. So listen in and learn how you can guard your space against external and internal aggressors and be able to step out and step up!

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