E532 Dr. Tara Swart

This Past Weekend w/ Theo Von

Theo Von에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Theo Von 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

2M ago 1:48:32

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Dr. Tara Swart is a neuroscientist, former psychiatric doctor, and author focused on improving physical and mental performance for everyone.

Dr. Tara Swart joins Theo to talk about how we can use neuroscience to change our behaviors for the better, easy things we all can do to reduce stress, and using new ways of thinking to overcome past trauma.

Dr. Tara Swart: https://www.instagram.com/drtaraswart/

Check out her book, “The Source”: https://bit.ly/3zpkMnp

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Tour Dates! https://theovon.com/tour

New Merch: https://www.theovonstore.com

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Valor Recovery: To learn more about Valor Recovery please visit them at www.valorrecoverycoaching.com or email them at admin@valorrecoverycoaching.com

Morgan & Morgan: If you’re ever injured, visit https://forthepeople.com/thispastweekend or dial Pound LAW (#529). Their fee is free unless they win.

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Music: “Shine” by Bishop Gunn Bishop Gunn - Shine

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This Past Weekend

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Producer: Zach https://www.instagram.com/zachdpowers

Producer: Nick https://www.instagram.com/realnickdavis/

Producer: Colin https://instagram.com/colin_reiner

Producer: Ben https://www.instagram.com/benbeckermusic/

Producer: Cam https://www.instagram.com/cam__george/

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