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Think BIG Bodybuilding Media에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Think BIG Bodybuilding Media 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Terrence Ruffin On The Most Underrated & Overrated Posing Advice

1:16:12
 
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Manage episode 420170204 series 2912533
Think BIG Bodybuilding Media에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Think BIG Bodybuilding Media 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Most Overrated/Underrated Posing Advice, Terrence Ruffin shares his passion for the sport by helping YOU become a better poser - How to Pose for Your Body & some great training talk - With Scott McNally TIME STAMPS BELOW!

✅Join Ruff Diesel's Posing Academy Here : https://tinyurl.com/27zdepzt ✅ Help him break 1 MILLION follows on IG : https://www.instagram.com/ruff_diesel/ ✅ Follow Scott McNally : https://www.instagram.com/scottmcnally1

✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/

👕 THINK BIG MERCH!!! https://think-big.printify.me

🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding

✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !

🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca

Time stamps are 1 minute off

0:00 Teaser

1:05 Intro Terrence

4:00 New Training Direction

6:20 Bringing up arms

9:20 Finding the next step in training

10:45 What training advice would Terrence give to his younger self ?

12:10 Is classic training different than bodybuilding?

14:45 3-5 ingredients for a good posing routine?

17:50 Pose to YOUR Body

22:00 Most Overrated & Underrated Posing Tips

25:45 Posing Academy : https://tinyurl.com/27zdepzt

29:00 Audience Critique 1

31:40 Foot positioning

35:50 Audience Critique 2

38:40 What happens arms too high in relaxed poses

39:50 Functional Range Conditioning

41:00 Audience Critique 3 - Adjusting the Front Double Bicep

48:50 Audience Critique 4 - Palms direction

55:00 Does Terrence get nervous backstage ?

58:30 Seeing Terrences bond with Chris Bumstead

1:03:25 Terrence’s posters

1:04:45 Classic influence on open bodybuilding

1:06:30 Audience Critique 5 - More size with time!

1:13:20 Judging opinions

🔴 video : https://youtu.be/2AHYh5msG1Y

  continue reading

638 에피소드

Artwork
icon공유
 
Manage episode 420170204 series 2912533
Think BIG Bodybuilding Media에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Think BIG Bodybuilding Media 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Most Overrated/Underrated Posing Advice, Terrence Ruffin shares his passion for the sport by helping YOU become a better poser - How to Pose for Your Body & some great training talk - With Scott McNally TIME STAMPS BELOW!

✅Join Ruff Diesel's Posing Academy Here : https://tinyurl.com/27zdepzt ✅ Help him break 1 MILLION follows on IG : https://www.instagram.com/ruff_diesel/ ✅ Follow Scott McNally : https://www.instagram.com/scottmcnally1

✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/

👕 THINK BIG MERCH!!! https://think-big.printify.me

🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding

✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !

🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca

Time stamps are 1 minute off

0:00 Teaser

1:05 Intro Terrence

4:00 New Training Direction

6:20 Bringing up arms

9:20 Finding the next step in training

10:45 What training advice would Terrence give to his younger self ?

12:10 Is classic training different than bodybuilding?

14:45 3-5 ingredients for a good posing routine?

17:50 Pose to YOUR Body

22:00 Most Overrated & Underrated Posing Tips

25:45 Posing Academy : https://tinyurl.com/27zdepzt

29:00 Audience Critique 1

31:40 Foot positioning

35:50 Audience Critique 2

38:40 What happens arms too high in relaxed poses

39:50 Functional Range Conditioning

41:00 Audience Critique 3 - Adjusting the Front Double Bicep

48:50 Audience Critique 4 - Palms direction

55:00 Does Terrence get nervous backstage ?

58:30 Seeing Terrences bond with Chris Bumstead

1:03:25 Terrence’s posters

1:04:45 Classic influence on open bodybuilding

1:06:30 Audience Critique 5 - More size with time!

1:13:20 Judging opinions

🔴 video : https://youtu.be/2AHYh5msG1Y

  continue reading

638 에피소드

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