How Love & Self-Love Fuel Success | Shawn Stevenson of The Model Health Show on Therapy WAD Podcast

Therapy Without A Degree Podcast

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How Love & Self-Love Fuel Success | Shawn Stevenson of The Model Health Show on Therapy WAD Podcast

Uncover the power of love and creativity as Shawn shares his journey through hardship to becoming a beacon of hope for millions. This episode isn't just a podcast; it's a revelation that your greatest failures could be the blueprint for your biggest successes. Don't miss this transformative tale of recovery, resilience, and the relentless pursuit of happiness.

Your journey to self-love and mindfulness starts with a single click. Ready to transform your pain into power? Let's get started.

Check out Shawn's newest book, Eat Smarter here: https://eatsmartercookbook.com/

Shawn Stevenson is a bestselling author and creator of the Model Health Show, featured as the #1 Health podcast in the U.S. with millions of listener downloads each year. A graduate of The University of Missouri— St. Louis, Shawn studied business, biology, and nutritional science, and went on to be the founder of Advanced Integrative Health Alliance, a company that provides wellness services for individuals and organizations worldwide. Shawn has been featured in Forbes, Fast Company, Muscle & Fitness, ABC News, ESPN, and many other major media outlets. He is also a frequent keynote speaker for numerous organizations, universities, and conferences.

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CHAPTERS: 0:39 - Intro to Shawn Stevenson's Journey 1:28 - Early Life and Background 6:24 - Overcoming Injuries: Shawn's Transformation 11:33 - Beginning of Shawn's Fitness Career 13:43 - Environmental Influence on Personal Growth 14:47 - Embracing Self-Love: Be Your Own Valentine 18:55 - Understanding Self-Love and Its Importance 27:21 - Learning Love: Personal Insights 29:21 - Life Lessons: Who Taught You About Love 34:55 - Love's Impact on Health and Well-being 37:30 - Role of Contrast in Experiencing Love 44:15 - Family Meals: Bonding Over Food 45:15 - Cannabis: Discussion and Perspectives 53:37 - The Social Power of Eating Together 59:03 - Oxytocin: Its Health Benefits 1:01:10 - Creativity and Expression: A Powerful Tool 1:05:34 - Shawn's Message to His Children 1:07:20 - Final Thoughts and Reflections

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