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217 Kevin Waldbillig - A Psychotherapist's Perspective on Life Changes
Manage episode 353342491 series 3306398
Scott Sinclair에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Scott Sinclair 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
This Episode is a conversation with Kevin Waldbillig.
Kevin is a past guest on show and is a Registered Psychotherapist, dealing with mental health and counseling, and a career coaching specialist in private practice in The Greater Toronto area since 2012. Kevin has had the opportunity in his career to help assess, coach and help find creative solutions for over a thousand clients in a variety of sectors and stages of career development, many of whom have experienced workplace challenges and difficulties in both their professional or personal lives. He has worked as a part time professor with Sheridan College, and has been a counsellor and clinician at The University of Toronto.
This wide-ranging conversation includes the following topics:
• increases in depression, substance abuse and suicide
• strategies for combating mental health issues
• the role of exercise and meditation in mental health
• how to rebuild confidence to get your life back on track
• a formula for personal change
• work life balance
• the psychological down side of side hustles
TheScottSinclair.com
https://www.linkedin.com/in/kevin-waldbillig-93b77358/
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