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Doing the 75 Hard Challenge
Manage episode 436985529 series 2818439
In this episode Ryan shares his journey through the challenging 75 Hard program. He discusses the ups and downs of sticking to a strict regimen, the surprising benefits of restarting after realising he wasn't following the true rules, and how this experience has helped him gain clarity and focus in both his personal and professional life. Ryan also opens up about the importance of finding balance, bonding with family, and the unexpected ways in which discipline and routine can improve overall productivity and emotional well-being. Tune in to hear Ryan's insights on building resilience, maintaining balance, and finding joy in the process.
Show links:
Be a guest/interviewed: Book your spot
Ryan's LinkedIn: @RyanPurvis
Ryan's Twitter: @Ryan Purvis
Valuu AI LinkedIn: @ValuuAI
Valuu AI Twitter: @ValuuAI
Book a demo for Valuu Workspace: Book a Demo
Or sign up for FREE: Sign up
218 에피소드
Manage episode 436985529 series 2818439
In this episode Ryan shares his journey through the challenging 75 Hard program. He discusses the ups and downs of sticking to a strict regimen, the surprising benefits of restarting after realising he wasn't following the true rules, and how this experience has helped him gain clarity and focus in both his personal and professional life. Ryan also opens up about the importance of finding balance, bonding with family, and the unexpected ways in which discipline and routine can improve overall productivity and emotional well-being. Tune in to hear Ryan's insights on building resilience, maintaining balance, and finding joy in the process.
Show links:
Be a guest/interviewed: Book your spot
Ryan's LinkedIn: @RyanPurvis
Ryan's Twitter: @Ryan Purvis
Valuu AI LinkedIn: @ValuuAI
Valuu AI Twitter: @ValuuAI
Book a demo for Valuu Workspace: Book a Demo
Or sign up for FREE: Sign up
218 에피소드
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