))
BONUS 002 - Mindful of Mental Health
Manage episode 318308588 series 2990293
BC Ministry of Transportation and Infrastructure and Russel Lolacher에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 BC Ministry of Transportation and Infrastructure and Russel Lolacher 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
How are you doing? How are you feeling? Really. It's vital to understand that our mental health is an important part of our lives.
Though it's been a part of who we are for as long as time, awareness around mental health and wellness has become a growing topic of discussion over the years, at home and at work.
On the show today, host Russel Lolacher talks to Mental Health and Wellness Training Specialist Amy Baskin, and from the BC Public Service Agency, Health Planning and Programs Manager Lyz Gilgunn to understand mental health in the workplace, its importance and what you can do if you're looking for help.
You'll learn: - What is mental health and is it as simple as good or bad? - Mental health stigmas and where they can come from. - Mental health in the workplace - What resources are available and where they are
This week's sponsor: Supervisor Virtual Learning Series
51 에피소드
공유
