How to Help a Traumatized Child go to Sleep

The Therapeutic Parenting Podcast

COECT에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 COECT 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

3y ago 43:45

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In this episode, Jessica Jackson, an academic and practicing social worker as well as the adopter of two sibling boys joins us to advise on how to help a traumatized child go to sleep.

Wherever childhood trauma occurs, sleep will be impacted.
Nightime might well be associated with bad memories and it is well known that traumatized children are more susceptible to nightmares and night terrors.
Jessica knows what she talking about from a professional and personal point of view. Here she advises us on:

Why sleep is disturbed for traumatized children
How to establish key bedtime routines
What kind of food to give to help children feel sleepy
How to make your child's bedroom conducive to sleep
How to respond to their emotional behaviour and to reassure them
How to cocoon and make a child feel safe
Why parents shouldn’t feel guilty if things don’t always go to plan

The Centre of Excellence in Child Trauma is an umbrella organisation combining resources, research and knowledge from cutting edge experts in the sector – Inspire Training Group, National Association of Therapeutic Parents, Sarah Naish – Keynote Speaker and Author, The Haven – Parenting and Wellbeing Centre and Safer Fostering.

Facebook - https://www.facebook.com/CoEChildTrauma

Telephone – 01453 519000

Email – info@coect.co.uk

Website - www.coect.co.uk

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#Society #Relationship #COECT #Therapeutic Parenting #Trauma #Developmental Trauma #Family #Parenting #Adoption #Foster Carer #ADHD #Autism