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Empathy is a Superpower: Unlocking Your True Potential with Dr. Judith Orloff
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Welcome to Superhumanize and another deep dive into all things human potential. Today, I am thrilled to have Dr. Judith Orloff join us. Dr. Orloff is a psychiatrist, an empath and intuitive healer, and the New York Times bestselling author of several transformative books, including "The Empath’s Survival Guide," "Thriving as an Empath" and her latest, "The Genius of Empathy”.
As a full-blown empath myself, I deeply resonate with Dr. Orloff's work and the unique insights she offers into the world of empaths and highly sensitive individuals. In this episode, we will explore the concept of empathy as a superpower, how empaths can protect their energy, and the fascinating neuroscience behind our empathic abilities. We’ll also touch on the evolutionary significance of empathy and its role in shaping the future of humanity.
Get ready for a compelling conversation that blends scientific insights, practical advice, and profound wisdom. Whether you’re an empath seeking to thrive or simply curious about the incredible potential of empathy, this episode is packed with valuable information.
In my conversation with Dr. Orloff, you'll discover:
00:20 Meet Dr. Judith Orloff: Empath Expert
00:54 Exploring Empathy as a Superpower
02:53 Empathy in Daily Life
05:41 Navigating Negative News and Emotional Overload
11:44 Empathy in Relationships
14:31 Challenges for Empaths: Overcoming Overwhelm
17:27 Communicating Empath Needs
22:04 Dealing with Narcissists
26:02 Empathy in a Tech-Driven World
31:04 Conclusion and Resources
Resources mentioned:
Books authored and co-authored by Judith Orloff
Guest's social handles:
P.S. If you enjoy this episode and feel it helps to elevate your life, please give us a rating or review.
And if you feel others may benefit from this podcast as well, spread the word, share and help grow our tribe of Superhumans.
When we help heal One, we help heal All.
Much gratitude and love.
Yours,
Ariane
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