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Ep. 84 - An Open Conversation with High School Star Alexa Matora
Manage episode 425251078 series 3564577
The Sunday Shakeout에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 The Sunday Shakeout 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
This week on the podcast is Alexa Matora!
Alexa currently runs for Lake Washington High School and just finished her junior track season last week at Nike Outdoor Nationals, racing the championship mile (4:50) and the championship 800 (2:09).
We talk all about:
- Working at a running shoe store
- Tactics for training and racing
- Staying positive and enjoying the sport
- What it’s like being coached by her mother
- The importance of staying relaxed and not taking the sport too seriously
- The power of consistency
- And much more.
Before we get into today’s episode, if you haven’t already and you are enjoying The Sunday Shakeout, please consider giving this podcast a follow and a five-star review on Apple Podcasts and Spotify. That goes a long way in supporting the growth of this podcast so that I can keep having discussions with amazing people in the sport of running and keep this deal going.
We have a couple of big guests over the next couple of weeks that you won’t want to miss. One is a former Olympian and the other one of the top runners in the NCAA right now so you won’t want to miss any of the action.
To stay up to date, or if you have any questions or would like to connect, feel free to reach out to me on Instagram @thesundayshakeout. A thank you.
84 에피소드
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