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Ep. 81 - Chasing the Process (And a Sub-4 Mile) with Owen Powell
Manage episode 421661359 series 3564577
The Sunday Shakeout에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 The Sunday Shakeout 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Today on the podcast is a returner guest, Owen Powell, who is a junior at Mercer Island High School.
I last talked to Owen in February but since then, he is a national champion indoors in the 800, a national record-holder in the 1K, he has also added two state titles to his collection, and is closing out his season with Brooks PR and Nike Outdoor Nationals, as well as Portland Track Festival. It was great to catch up with Owen today.
We talk all about:
- The Washington state meet
- Looking ahead to Brooks, NON, and Portland Track Festival
- How Owen refocuses between races and peaks at the end of the season
- His thoughts on the Olympics this year in Paris, a more.
I hope you all enjoy this episode of The Sunday Shakeout!
Please consider giving this podcast a follow and a five-star review on Apple Podcasts and Spotify. That goes a long way in supporting the growth of this podcast so that I can keep having discussions with amazing people in the sport of running and keep this deal going.
Contact me: thesundayshakeout@gmail.com
Instagram: @thesundayshakeout
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