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Ep. 70 - Sisterly Success with Sophia & Victoria Rodriguez
Manage episode 408790905 series 3564577
The Sunday Shakeout에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 The Sunday Shakeout 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode of The Sunday Shakeout podcast, I interview Sophia and Victoria Rodriguez, two phenoms in the high school running scene. The Rodriguez sisters share their excitement about the upcoming events, emphasizing the team aspect and the thrill of competition. They discuss their training strategies, balancing solid work with strategic planning for peak performance. Sophia and Victoria also reflect on their transition from soccer to running, their move from Pennsylvania to Mercer Island, and the supportive community they found at MIHS. They offer insights into dealing with injuries, the importance of staying present, and their aspirations for the future in the sport. Despite not having social media, they share their passions outside of running and provide advice for athletes facing significant life transitions. Finally, there is a LISTENER Q&A at the end of the conversation, where we discuss various topics in running. This episode offers a glimpse into the lives and mindset of two dedicated athletes navigating the highs and lows of competitive running. I hope you enjoy this episode of The Sunday Shakeout! Contact me: thesundayshakeout@gmail.com Instagram: @thesundayshakeout
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