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#65: Clear the Clutter: Expert Tips to Declutter Your Space and Mind with Amy Slenker-Smith
Manage episode 444117755 series 3494696
Alicia Krasko에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Alicia Krasko 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Is your home feeling more chaotic than calm? In this episode, I sit down with a decluttering expert Amy Slenker-Smith to tackle all things mess-related. Whether you’re drowning in toys, paperwork, or just stuff you can’t seem to part with, this episode is packed with practical tips and mindset shifts to help you reclaim your space—and your sanity. We dive into the emotional attachment to items, how decluttering can improve mental health, and how to get the whole family on board (yes, even the stepkids!). Plus, learn simple habits that will help you stay clutter-free for good!
What You’ll Learn in This Episode:
- The biggest mistakes people make when starting to declutter and how to avoid them.
- Expert tips for overcoming emotional attachment to things and finally letting go.
- Practical steps to start decluttering when you’re overwhelmed and don’t know where to begin.
- How to handle the influx of clutter that comes with kids or stepkids, and keep the chaos in check.
- The link between decluttering and improved mental health and well-being.
- How to declutter with limited time and make progress in small, manageable chunks...and more!
Amy Slenker-Smith is a Washington DC-based Decluttering Coach and author of countless living simply articles at Simply Enough. Through her coaching program and popular blog, Amy’s framework proves that even the most unmotivated can conquer the overwhelm of stuff, save hours in their day, and create a home they love.
Connect with Amy:
www.simplyenough.net
On Facebook
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