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#014: The Core Symptoms of Imposter Syndrome and How to Overcome Them
Manage episode 294913275 series 2938972
Stephanie Smolders에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Stephanie Smolders 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Did you know that 70% of people feel like an imposter or a fraud? This is true especially for those who are in leadership roles as they tend to stand up and take charge. But how do you determine if you have imposter syndrome? Moreover, how can you OVERCOME it?
This podcast episode is for the mission-driven entrepreneurs out there who are dealing with imposter syndrome. If you’d like to hear me talk about each symptom and how to overcome them, listen to the podcast episode now to know more!
In this Episode:
(1:42) What is imposter syndrome, who experiences it the most and how to check the signs
(5:37) The 3 core elements of imposter syndrome
(6:20) The 6 symptoms of imposter syndrome
(9:02) Perfectionism and overworking - why success doesn’t always mean hard work
(13:10) Why people with imposter syndrome are afraid of success
(16:05) 3 steps to overcome imposter syndrome
(19:43) How overworking and procrastination go hand-in-hand
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Let's talk about this:
Instagram: https://www.instagram.com/stephanie.smolders/
Website: https://stephaniesmolders.com
Want to connect? Email me at info@stephaniesmolders.com
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