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#1 Addiction, Stepping Back Outside and Living in the Moment with Samantha Carbon
Manage episode 285976205 series 2799968
Harvey Morton에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Harvey Morton 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Welcome back to The Social Sanctuary, I'm thrilled to be back for Series 2. To kick off the series, I chat to Samantha Carbon of Samantha Carbon Therapy and Baker Street Therapy in London. Samantha and I dive into a discussion all about addiction, stepping back outside and living in the moment.
Samantha became interested in the area of psychotherapy after more than 25 years of working in investment banking and while volunteering with Victim Support.
Samantha has also written for numerous publications including Cosmopolitan, The Huffington Post, The Daily Telegraph, Glamour and Stylist and is the author of two books.
You can purchase Samantha's latest book here: https://www.waterstones.com/book/the-little-self-esteem-workbook/samantha-carbon//9781780592824
The Little Self-Esteem Workbook is designed to help you explore your self-esteem issues and break free from the bad habits that affect your quality of life.
Find out more about The Social Sanctuary: https://www.thesocialsanctuary.co.uk
Donate to The Social Sanctuary: https://ko-fi.com/thesocialsanctuary
Follow the Podcast on Instagram: @thesocialsanctuarypodcast
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