Compassion and Meditation: Bringing Mindfulness Into All Aspects of Your Life ft. Amy Sandler

The SoapyRao Show

Amy Sandler is the Lead Coach & podcast host at Radical Candor, where she’s also served as Chief Marketing Officer & Chief Content Officer.

Amy has trained tens of thousands of people worldwide, ranging from CEOs and leadership teams to recent graduates just starting their careers. Her leadership philosophy focuses on empowering people to develop greater awareness, resilience and compassion, essential foundations for teamwork and shared success.

A pioneer in bringing mindfulness-based leadership practices to the workplace, Amy was selected in 2014 to be one of the first 30 certified teachers of the Search Inside Yourself leadership program developed at Google. Amy brought mindfulness training and breathwork to executive coaching organizations Vistage and YPO, where she also served in leadership roles.

Amy has spoken about the value of mindfulness at work and living authentically on podcasts including SuperManagers by Fellow, The Digital Workplace, and the Unplug meditation app, where her Mindful Meeting was voted the top work meditation in 2021.

In her interview with the Simple Habit app on "Mindfulness in the Workplace and Loving Yourself,” Amy shares her journey of being a recovering perfectionist, the continual sense of “not enough-ness” many high achievers struggle with, and how coming out as a member of the LGBTQ community in the mid-1990s set her on the path of inner inquiry and healing. Amy shared more about her life journey on a recent episode of the Radical Candor podcast “Coming Out at Work.”

Amy has an AB and MBA from Harvard University and an MFA in Screenwriting from UCLA. She has performed stand-up comedy, walked on fire seven times, and is in the third year of a Qi Gong teacher certification program.

Here’s a video intro of Amy in her own words and a keynote she delivered to the Society for Marketing Professional Services.

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