The Princess and The Pea-- SOLO

The Skeptical Shaman

In this special, solo episode of The Skeptical Shaman podcast, host Rachel White (of TOTEM Readings) digs a bit further into The Business of Woo: the "industry" of psychics, shamans, energy workers, and yes-- even the dreaded, mythical "life coaches".
Next up on the Business of Woo myth-busting list? Self-care.
If you're a full-time practitioner of the Woo, odds are: you're sensitive. Like, really sensitive. That's kind of how this whole psychic thing works. In fact, we're so sensitive that it can read as a bit high maintenance, ala the fairy tale The Princess and the Pea. Now, multiply that inherent sensitivity by the variables of psychic and energetic client work against the backdrop of our overstimulating, relentless world and you've got a classic recipe for epic burnout.
So, what can we do? Turns out, we can do a lot-- but we have to be consistent about it, even when we're busy or tired or a bit lazy. Salt baths, sage, grounding food, and the rest of the usual suspects really do help, but what really helps is building systems into your Business of Woo model:

• Group like tasks: organize dates/ times for client sessions and separate dates/ times for administrative work so you're not switching so hard between "radio stations"-- energy flows where attention goes, and this approach helps you harness natural momentum and reduce the grind on your gears!
• Maintain boundaries: energy and spirit go where they're allowed to go, so maintaining consistent containers for your life and time are super important! There will always be tasks to do and clients wanting urgent help, so it's up to you to build in the barriers so everyday isn't an energetic negotiation.
• Give yourself a break: client-facing psychic work is a real workout for your mind, body and spirit-- so planning out breaks and scheduling self-care (like massages, salt baths and more) needs to be a standard, daily part of your business model. This isn't heading into a corporate office, sending a few emails and chatting in the lunchroom!
• Fill your spiritual cup: as practitioners, it's vital that we set time aside for our own spiritual practice-- and not just the work we do with clients! Not only will this get you out of a pity party or stress spiral, but it's a reminder of why you started doing this in the first place-- a crucial ingredient to a long, successful Woo-based business!

A lot of this stuff sounds obvious, but it's significantly harder to operationalize in the brutal day-to-day of also being a small business owner in a time of intense competition, a rapid rate of change/ churn, and economic pressures like inflation.
The irony? It also matters now more than ever.
So, give this episode a listen and see what elements of Energetic Hygiene you can make a consistent thread in your workday-- and then watch as a thousand flowers bloom!

Interested in working with Rachel in a coaching or mentoring capacity? Here are the links to learn more and/or book a free consultation to discuss:
The Business of Woo Mentoring Program: https://www.totemreadings.com/business-of-woo
TOTEM Spiritual Transformation Coaching Program: https://www.totemreadings.com/coaching
Other links to learn more about TOTEM Readings and Rachel White:
Rachel's Website: https://www.totemreadings.com
Rachel's Other Links: https://linktr.ee/totemrach
Please note: The views and opinions expressed on The Skeptical Shaman do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, protected class, group, club, organization, business individual, anyone or anything. And remember: sticks and stones may break our bones, but words—or discussions of religious or spiritual topics-- will never hurt us.