Body Beautiful, with Gina Graham

The Skeptical Shaman

Rachel White에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Rachel White 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

10M ago 1:14:09

MP3•에피소드 홈

In this episode of The Skeptical Shaman podcast, host Rachel White (of TOTEM Readings) sits down with Gina Graham, Licensed Clinical Social Worker (LCSW) and professional photographer. Gina is also the author and artist behind the book Body Beautiful: How Changing the Conversation About Our Bodies Has the Power to Change the World.
Gina's mission-driven work leverages her experience as a therapist and a photographer and artist, empowering women to address their trauma around and issues with eating disorders, body image, depression, anxiety, self-esteem, and hormonal changes.
In this conversation, Gina and Rachel dig deep on how social media is bombarding women with unhealthy images and expectations, all while seemingly offering exploitative "coaching" packages, weight loss supplements, and other commoditized products seeking to exploit the neurosis and lack of self-love pervading our society.
There is a middle ground between superficiality and entropy: we can want to be healthy and take care of ourselves and our appearance while still accepting the idiosyncrasies that make us uniquely beautiful.
As always, we pull a TOTEM Tarot Card to pull together this critical dialogue, encapsulating the elevating power of real beauty!
LINKS:
Rachel's Links: https://linktr.ee/totemrach
TOTEM Readings website (Rachel's practice): https://www.totemreadings.com
TOTEM Tarot Deck (card used in episode): https://www.amazon.com/dp/0578980126?ref=myi_title_dp
Gina's links: https://linktr.ee/lifelensandlove
Gina's IG: https://www.instagram.com/lifelensandlove/
Gina's Book, Body Beautiful: https://a.co/d/eORmzMM
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