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S6 E5 Weight Loss Journey After 50 - Optavia 5 & 1
Manage episode 361922461 series 3017378
Sidney St. James에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Sidney St. James 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Weiight Loss Journey After 50 with the Optavia 5 & 1 Plan; Do it Right and it Will Work! Interested in the Optavia 5 & 1 Plan to Lose Weight Write: sidneystjames@yahoo.com A Certified Health Coach! • Self-Publish Your Own Novels at Draft2Digital - https://www.draft2digital.com/sidneys... • Get More Subscriptions from YouTube – with TubeBuddy - https://www.tubebuddy.com/sidneystjam... • Convert Audio Podcast to Video Podcast for YouTube - https://repurpose.io/?aff=48660 • Mystery & Suspense Romance, “Belem Towers” by Sidney St. James o https://books2read.com/u/mdGL8w • Detective Murder Mystery – “Ace of Spades, Part I” featuring Vincent Gideon by Sidney St. James o https://books2read.com/u/mBOr8N • Christian Novel, True Story from Memoirs. First Ordained Woman Minister in Louisiana, “FAITH” o https://books2read.com/u/bw29eZ • Fantasy Romance – “Nevaeh – Lost City of Nemea” by Sidney St. James o https://books2read.com/u/3JVqNX • Historical Nonfiction–“Mary Elizabeth Surratt”–1st Woman Hung by Federal Government o https://books2read.com/u/mdG2el • Science Fiction Thriller – OMEGA – The Lost City of Altinova o https://books2read.com/u/3npBl5 • Texas History – Sam Bass and His Horse Marines o https://books2read.com/u/4Ax59J One of the largest Seller of books will have my novels: https://www.tkqlhce.com/click-1007704... Love Stephen King. Go HERE: https://www.dpbolvw.net/click-1007704... On a Health Journey. Great Health Supplements HERE: https://www.kqzyfj.com/click-10077046... Great Christian Audio Books Found HERE: https://www.dpbolvw.net/click-1007704... Doctors Weight Loss Program. Info HERE: https://www.jdoqocy.com/click-1007704... New and Used Books. Go HERE: https://www.jdoqocy.com/click-1007704... All of my Christian Paperbacks HERE: https://www.jdoqocy.com/click-1007704... Interested in the Optavia 5 & 1 Plan to Lose Weight Write: sidneystjames@yahoo.com A Certified Health Coach! chapters to this episode 00:00 Introduction 00:59 Optavia 5 & 1 Program - It Works 03:53 The Scale Was My Enemy! 05:25 Back to My Weight After Gastric ByPass Surgery 10:32 My Health Journey is Wonderful 15:34 In Conclusion
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