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Are You Internally woke?
Manage episode 311839240 series 3191644
The Seeds You Sow에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 The Seeds You Sow 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Seed Of The Day: Are you internally woke? The importance of not only intellectual awareness but mental/emotional health awareness.” We had an honest conversation about the need for our community to be vulnerable and seek thearpy in order to repair and move forward. Take Root & Give Back: Jus Me of Just Mindfulness www.justmindfulness.com Reading is Good for the soil: ‘The Four Agreements (Miguel Ruiz) and ‘Raising Fences’ (Michael Datcher) We also highlighted the new album ‘4eva Is a Mighty Long Time’ by hip-hop artist Big K.R.I.T. Articles referenced: "FAMILY-CARE, COMMUNITY-CARE AND SELF-CARE TOOLKIT: HEALING IN THE FACE OF CULTURAL TRAUMA" by The Community Healing Network and American Black Psychologists Association
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