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Olympic Secrets for Injury-Free Workdays
Manage episode 422081821 series 2905627
Stories and Strategies에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Stories and Strategies 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Olympic-level strategies can slash workplace injuries!
In this episode, Mike Sullivan interviews Dr. Rindal, a sports medicine expert and former chiropractor for the US Olympic Swim and Women's Ice Hockey Teams.
They look at the potential for injuries in the utility energy sector, discussing how principles from athletic performance can reduce musculoskeletal injuries in the workforce.
Dr. Rindal shares success stories from his work with utility companies, highlighting a case where implementing these techniques led to a 53% reduction in injury rates and significant cost savings.
Listen For:
02:25 - Reducing Workplace Injuries
12:53 - Importance of Consistent Movement
15:50 - Bridging Back from Injuries
35:51 - Promoting Mobility in Office Workers
Guest: Dr. Kevin Rindal
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