Ep 042: Communication, Resilience and Keepin' It Real in Parenting with Dr. Maiysha Clairborne

The Relational Parenting Podcast

Dr. Maiysha Clairborne is an integrative family physician, Master Practitioner of NLP & Hypnosis, and founder of the Mind Re-Mapping Academy: School of NLP, Hypnosis, & Time Line Therapy®. A healer at heart with over 20 years experience, she is passionate about transforming the lives of the people she coaches and trains by teaching them how to communicate more effectively and how to eliminate the fear, self-doubt, negative thoughts & feelings that get in the way of their clarity, communication, focus, & productivity so that they have more confidence in themselves, attract more of what they want, and take their careers & relationships to the next level so they can live a life beyond their wildest dreams.
As a speaker, trainer, and coach, Dr. Maiysha loves empowering her students & clients in business, entrepreneurship and the power of the unconscious mind. Her own struggle with burnout is what originally inspired her to step outside the box, and her frameworks and programs now help doctors and medical professionals around the world reclaim their time, freedom, and peace of mind.

Takeaways

• Struggle is necessary for personal growth and resilience.
• Parents play a crucial role in shaping their children's behavior and social skills.
• It is important for parents to be aware of their own actions and behaviors as they serve as role models for their children.
• Parenting requires continuous self-improvement and personal development.
• Creating safe spaces and establishing transition rituals can help foster healthy relationships and communication within the family. Involving children in daily activities and teaching them life skills is important for their development.
• Lowering expectations and allowing kids to practice and make mistakes helps them become more competent.
• Cooking and eating together creates a sense of appreciation and connection.
• Parenting conversations have a profound impact and leave a legacy for our children.

Chapters

01:10 Transition from Family Physician to Coach

11:22 Influence of Training on Parenting

16:12 Negotiation and Resilience in Parenting

19:31 Building Resilience in Children

23:12 Recognizing Different Forms of Trauma

26:27 Shifting Parenting Culture

31:14 The Need for a Reality Check

32:08 The Comfort Trap

33:06 The Impact of Screen Time

34:05 The Dangers of Convenience

35:53 The Lack of Social Skills

36:37 The Influence of the Parental Environment

37:29 The Role of Parents

38:30 The Continuous Work of Parenting

39:02 The Developmental Stages of Children

41:25 The Importance of Safe Spaces

43:40 The Delayed Gratification of Parenting

44:25 The Power of Parent Networks

45:31 The Value of Commiseration

46:34 The Need for Transition Rituals

49:31 The Importance of Reunion Time

50:46 The Energy Expenditure of the Brain

53:02 Empowering Children with Skills

55:19 Balancing Realism and Positivity

57:01 Teaching Responsibility and Life Skills

01:00:32 Expectations of Perfection

01:01:03 Cooking and Eating Together

01:01:47 Involving Kids in Household Chores

01:04:08 The Importance of Involving Kids in Daily Activities

01:05:22 Viewing Adults and Children as Equals

01:07:43 Leaving a Legacy for Our Children

01:08:36 The Power of Podcasting

01:09:27 Improving the World Through Parenting

01:11:44 The Challenge of Parenting in a Changing Culture

01:13:29 Keeping it Real and Telling Our Stories

01:14:52 Where to Find Dr. Maiysha Clairborne

01:15:21 The Black Mind Garden Podcast

Where to find Maiysha and Free Resources:
https://mindremappingacademy.com/

https://drmaiysha.com/

https://www.facebook.com/DrMaiysha/

https://twitter.com/DrMaiysha

https://www.instagram.com/DrMaiysha

https://www.linkedin.com/in/DrMaiysha

https://www.youtube.com/DrMaiysha

https://www.youtube.com/watch?v=iOboT5uRhXU

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Creators & Guests

• Natalie Long - Editor
• Jennifer Hayes - Host
• Rick Hayes - Host
• Maiysha Clairborne - Guest

Happy Parenting and Good Luck Out There!