Ep 154: To Succeed in 2023, Start With Morning Zen W/ Adrian Gonzalez
Manage episode 360623025 series 2896564
The Raygacy Show에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 The Raygacy Show 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Are you guilty of consistently hitting the snooze button? Are you glued to your phone screen before even getting out of bed? These bad habits are a surefire way to start your day with stress and fatigue- so how can you start making the most of your mornings? Thankfully, today this amazing entrepreneur and I have your back. In this episode, we’ve invited an author and life coach. His name’s non-other than Adrian Gonzalez. Adrian worked for more than 10 years developing a mix between skills, habits, and disciplines, putting it all together into one concept, and with this, he discovered all the amazing benefits that come from it. Then he cracked it by developing a seamless way it can be followed and performed by anyone, during the mornings. And from there he helped managers, CEOs, and businessmen that were passing through difficult times like bankruptcy, divorce, and life plateau, making them empower into their goals again, and finding out the meaning of success by transforming their mornings and enjoying their life. In this episode, Jimmy will be sharing: 1) The Power of Timeboxing 2) The Ultimate Ritual To Start Your Day 3) The Best Way To Close Your Morning Learn more about Adrian: Facebook: https://www.facebook.com/themorningzen/ LinkedIn: https://www.linkedin.com/in/adrian-antonio-gonzalez/ Instagram: https://www.instagram.com/the_morning_zen/ Get Morning Zen: https://themorningzen.com/
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