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Ep 87: Love more and care less with Seth Prezant
Manage episode 415360358 series 3502011
Chris O’Connell에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Chris O’Connell 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Is being vulnerable a strength?
For many showing vulnerability is not something they are willing to do. They see it as a form of weakness. It isn’t, it’s what the world needs more of.
In this episode I am joined by Seth Prezant, who I first met climbing Kilimanjaro. Seth isn’t afraid of vulnerability and shares in depth about his relationships, including his divorce from his wife, and how this had a huge impact on his mental health.
He also talks about how he has shown up as a father, the good and the bad. Seth is all about reflection and honesty, and that’s what you’ll get in this episode.
“There’s a point when you feel it’s ok to love more and care less” – Seth Prezant
You'll hear about:
01:10 - An introduction to Seth
04:15 - Seth's journey since school
09:01 - Seth on boundaries and kindness
15:14 - Seth's parental relationships
19:14 - How does vulnerability link with strength?
22:45 - Seth on his own mental health
30:16 - Why Seth hates the word judgement
34:09 - Seth's family relationships
44:55 - What makes a strong relationship?
56:13 - How did divorce affect Seth?
01:02:30 - What has scared and scarred Seth the most?
Seth’s resources:
LinkedIn - https://www.linkedin.com/in/sethprezant/
Hike Your Sales - https://www.hikeyoursales.co/
My resources:
LinkedIn - https://www.linkedin.com/in/itschrisoconnell/
Twitter - https://twitter.com/ChrisOConnell11
Instagram - https://www.instagram.com/chrisoconnellcoach/
TikTok - https://www.instagram.com/chrisoconnellcoach/
YouTube - https://www.youtube.com/channel/UC_ZWYrxrzzaElmpZMy5S86w
Basemindset website - https://basemindset.com/
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