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Pulse Impact on Public Safety Officer
Manage episode 374608219 series 3472752
Edward J. Beltran에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Edward J. Beltran 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Host Edward Beltran, CEO of Fierce and Innovator of Pulse, welcomes listeners to another insightful episode of "The Pulse Experience" podcast. This week's guest is Raymond Strom, a dedicated public safety officer with over two decades of experience in a Northern California department. Raymond's unique perspective as a public safety officer and his role in training the next generation provide valuable insights into stress management, self-awareness, and dealing with misunderstandings.
Raymond shares his journey of discovering effective coping mechanisms and managing stress. He emphasizes the importance of maintaining physical fitness, proper nutrition, and sleep hygiene. The guest reflects on how he has evolved in recognizing stress triggers and using techniques like box breathing to stay grounded. He also touches on the necessity of open discussions and debriefings to address the psychological impact of the job.
Story Notes:
- The Unique Role of Public Safety Officer
- Training and Shaping the Next Generation
- Dealing with Stress in Public Safety
- The Transformative Impact of the Pulse App
- The Power of Clear Communication and Understanding
To learn more about Pulse by Fierce, visit:
https://pulsebyfierce.com/
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