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From Stress to Success - The Journey of a Stress Relief Expert with Sara Nakamura
Manage episode 416310338 series 3300134
Doug Greathouse에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Doug Greathouse 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode, we chat with Sara Nakamura, a Stress Relief Expert and author, about her journey and expertise in stress management. Sara shares valuable insights into stress relief techniques and how to maintain a positive mindset, especially in challenging situations. Tune in to discover actionable tips and strategies to manage stress and live a more fulfilling life. Get Sara's book: Stressed Out and Don't Know What To Do : https://a.co/d/ebXjX4Z Start Your Day By Creating Amazing Mornings. Check out this free gift from Sara: https://freegiftfromsara.com
101 에피소드
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