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Why Breaking -Up Doesn't Have To Break Us.
Manage episode 403141267 series 3127840
Preet Kalsi에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Preet Kalsi 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Losing a significant relationship is never easy, especially after you and your former partner walked a journey together. The loss of a close relationship can feel like an emotional amputation. You may feel sad and alone, as if you’re missing an important part of yourself. And if you are on the receiving end of a break up, you may feel angry, rejected or betrayed. The good news is that this sadness doesn’t last forever, and brighter days do lie ahead. When we feel this pain, allowing ourselves time to grieve is one of the most important steps in the healing process. In this podcast – Why Breaking-Up Doesn’t Have To Break Us – I talk about 3 ways how you or someone you may know can heal from a break-up and move forward. Take what resonates with you. Be kind and gentle when going through this process. The focus here is on rebuilding yourself, with love.
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