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E107: Resilience Unleashed: Transforming Adversity into Triumph with Jonathan Bogner
Manage episode 378852238 series 3269577
Kathi Sharpe-Ross에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Kathi Sharpe-Ross 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this inspiring episode, Jonathan Bogner, a successful independent film producer turned entrepreneur and motivational speaker, shares his struggle with life-changing health conditions which ultimately lead him down a road to Reinvention.
Even after undergoing a heart transplant, Jonathan has been living proof that optimism and hope along with a well-defined set of objectives are the key elements of his formula to success.
According to Jonathan everything starts from the little, thus very fundamental steps like stopping a moment to breathe and focus. Taking a walk and rewarding your body and mind is crucial to finding clarity in everyday life. These little steps are the secret to the road to success, even in the most traumatic situations that he personally had to face and overcome. Being able to curate his life by categorizing his priorities and predetermined set of objectives is what makes him excited about a new rising day each and every morning.
Some powerful takeaways from today’s episode:
Focusing only on the present and future without looking back at the past is a powerful way to fully live and appreciate each and every moment of your life.
The road to victory starts from shifting your mind from negative thoughts to optimistic, hopeful and positive ones.
The only person that can change anything in your life is You. So, self-motivation and self-management is the key.
Stopping for a while to acknowledge and reward yourself for the progress that you have made is another form of self-care.
You are in the driver’s seat of your own life and have full control to direct it to the best path possible.
Knowing your values and being connected with yourself are the first steps of Reinventing your life.
Links:
Guest’s LinkedIn: https://www.linkedin.com/in/jonathanbogner1/
THE RE:INVENTION EXCHANGE - for more Inspired Content, Blogs, Podcasts, RE:INVENTION Virtual Chats, or to buy a copy of my book RE:INVENT YOUR LIFE! WHAT ARE YOU WAITING FOR? by Kathi Sharpe-Ross, visit https://www.thereinventionexchange.com
IG: KathiSR_Chief_Reinventor FB: Kathi Sharpe-Ross or The Reinvention Exchange
LinkedIn: Kathi Sharpe-Ross Twitter: KathiSR or The Reinvention Exchange
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