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Episode 039: OptWell50+: Straightening the Path for the Mature Aspiring Athlete
Manage episode 448401623 series 2895495
Mike Horne, Ph.D and Mike Horne에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Mike Horne, Ph.D and Mike Horne 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
What if the secret to achieving your fitness goals isn’t just about discipline or setting targets, but about building strong, supportive relationships? In this episode of the People Dividend, host Mike Horne engages with fitness expert Dan Taylor. They discuss the importance of helping relationships in fitness coaching, the significance of listening and understanding in personal development, and the parallels between nurturing talent in the workplace and physical fitness. The conversation also explores the concepts of discipline versus goals, the transformative 'aha' moments clients experience, and practical advice for maintaining health and performance, particularly for those over 50.
Key Points:
Helping mature athletes train safely and effectively.
Recognizing how talent can significantly impact morale and productivity.
Understanding why discipline is more important than goals for long-term success.
Links:
Learn more about Mike Horne on Linkedin
Email Mike at mike@mike-horne.com
Learn More About Executive and Organization Development with Mike Horne
Twitter: https://twitter.com/mikehorneauthor
Instagram: https://www.instagram.com/mikehorneauthor/,
LinkedIn Mike’s Newsletter: https://www.linkedin.com/newsletters/6867258581922799617/,
Schedule a Discovery Call with Mike: https://calendly.com/mikehorne/15-minute-discovery-call-with-mike
Learn More about Dan Taylor
https://www.linkedin.com/in/dan-taylor-ms-cscs-16785b/
https://www.youtube.com/@DanTaylorMSCSCS-pp8fw
https://www.optwell50plus.com/
https://www.facebook.com/groups/172774578811088
184 에피소드
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