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Ashley Freehan에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Ashley Freehan 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Ep 190. How to Structure Your Work Blocks Effectively

27:11
 
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Manage episode 441745565 series 3359910
Ashley Freehan에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Ashley Freehan 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Are you feeling stressed, trying to work whenever you can grab a free moment?
In this episode, I'm talking about a great way to change how you work called "Structuring Effective Work Blocks"
Trust me, this idea will change how you use your time as a busy mom with a business!

I'll share how to create good work times, why they're so important for balancing work and family, and how they can help you get more done and feel less stressed.
Get ready for some easy tips that will help you make a schedule that fits what's important to you, cuts down on stress, and lets you focus on what really matters.

In this episode, we'll talk about:

  • Why the "pockets of time" approach is killing your productivity and your mood
  • The 4 simple steps to create structured, effective work blocks that fit YOUR life
  • How to match your tasks to your energy levels for maximum efficiency
  • The secret to staying consistent with your new schedule, even when life gets chaotic

Full Show Notes: Ep 190. How to Structure Your Work Blocks Effectively
Complimentary Episodes:

  1. Ep 183. Transform Your Workday Starting with a Strategic Business Meeting
  2. Ep 182. Hidden Time Wasters in Your Business
  3. Ep 172. Up-Level Your Time Management Skills
  4. Ep. 130 My Favorite Productivity Tools
  5. Ep 53. These 5 Mistakes are Sabotaging Your Productivity
  6. Ep 36. Maximize Your Productivity with Minimal Time
  7. Browse All Productivity Related Episodes

Resources:

  1. Ideal Week Blueprint – Get the clarity and tools you need to take control of your calendar and align your week with your goals and priorities.
  2. Join the Profit Shift Challenge – 14 Day challenge to to Optimize Your Limited Time & Maximize your Revenue as a Mompreneur
  3. Need support managing your time well and creating systems to streamline your business? Join the Efficient Mompreneur (12 Month Group Coaching Program)
  4. Message me on Voxer (My username is afreehan)
  5. Have a question for me? Or a specific struggle you’re dealing with? I’ll address your question on the podcast. Submit your ‘Ask Ashley’ question here
  6. Local to Gilbert/Mesa Arizona (For Mom Business Owners) Join our in person membership community

  continue reading

197 에피소드

Artwork
icon공유
 
Manage episode 441745565 series 3359910
Ashley Freehan에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Ashley Freehan 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Are you feeling stressed, trying to work whenever you can grab a free moment?
In this episode, I'm talking about a great way to change how you work called "Structuring Effective Work Blocks"
Trust me, this idea will change how you use your time as a busy mom with a business!

I'll share how to create good work times, why they're so important for balancing work and family, and how they can help you get more done and feel less stressed.
Get ready for some easy tips that will help you make a schedule that fits what's important to you, cuts down on stress, and lets you focus on what really matters.

In this episode, we'll talk about:

  • Why the "pockets of time" approach is killing your productivity and your mood
  • The 4 simple steps to create structured, effective work blocks that fit YOUR life
  • How to match your tasks to your energy levels for maximum efficiency
  • The secret to staying consistent with your new schedule, even when life gets chaotic

Full Show Notes: Ep 190. How to Structure Your Work Blocks Effectively
Complimentary Episodes:

  1. Ep 183. Transform Your Workday Starting with a Strategic Business Meeting
  2. Ep 182. Hidden Time Wasters in Your Business
  3. Ep 172. Up-Level Your Time Management Skills
  4. Ep. 130 My Favorite Productivity Tools
  5. Ep 53. These 5 Mistakes are Sabotaging Your Productivity
  6. Ep 36. Maximize Your Productivity with Minimal Time
  7. Browse All Productivity Related Episodes

Resources:

  1. Ideal Week Blueprint – Get the clarity and tools you need to take control of your calendar and align your week with your goals and priorities.
  2. Join the Profit Shift Challenge – 14 Day challenge to to Optimize Your Limited Time & Maximize your Revenue as a Mompreneur
  3. Need support managing your time well and creating systems to streamline your business? Join the Efficient Mompreneur (12 Month Group Coaching Program)
  4. Message me on Voxer (My username is afreehan)
  5. Have a question for me? Or a specific struggle you’re dealing with? I’ll address your question on the podcast. Submit your ‘Ask Ashley’ question here
  6. Local to Gilbert/Mesa Arizona (For Mom Business Owners) Join our in person membership community

  continue reading

197 에피소드

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