Player FM 앱으로 오프라인으로 전환하세요!
Interoception and alexithymia
Manage episode 326530986 series 3326223
This week Monique and Michelle chat about interoception and alexithymia. We unpack what these concepts mean, and the difference between the two, including understanding our embodied experiences and emotional awareness. We describe some activities to build interoceptive awareness.
A handout detailing the interoceptive activity described on the podcast will be available on our Patreon this month!
Contact us at ndwomanpod@gmail.com, or visit our website: www.ndwomanpod.com
Michelle's website: https://www.michellelivock.com/
Monique's website: http://moniquemitchelson.com.au/
We are on Patreon! Check out our Patreon page for exclusive additional content: www.patreon.com/ndwomanpod
To find out more about Michelle’s upcoming online webinars, visit www.redlandspsychologists.com.au/groups
See omnystudio.com/listener for privacy information.
62 에피소드
Manage episode 326530986 series 3326223
This week Monique and Michelle chat about interoception and alexithymia. We unpack what these concepts mean, and the difference between the two, including understanding our embodied experiences and emotional awareness. We describe some activities to build interoceptive awareness.
A handout detailing the interoceptive activity described on the podcast will be available on our Patreon this month!
Contact us at ndwomanpod@gmail.com, or visit our website: www.ndwomanpod.com
Michelle's website: https://www.michellelivock.com/
Monique's website: http://moniquemitchelson.com.au/
We are on Patreon! Check out our Patreon page for exclusive additional content: www.patreon.com/ndwomanpod
To find out more about Michelle’s upcoming online webinars, visit www.redlandspsychologists.com.au/groups
See omnystudio.com/listener for privacy information.
62 에피소드
Tüm bölümler
×플레이어 FM에 오신것을 환영합니다!
플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.