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Create Your Competition Mindset Routine for Equestrians
Manage episode 502670065 series 3653431
Neil Foster에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Neil Foster 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Step into the arena with calm, confidence, and focus. In this episode of The Neil Foster Rider Mindset Podcast, mindset coach Neil Foster walks you through building a proven Competition Mindset Routine for show day.
Discover how to prepare your mind and body in four simple phases:
- The Night Before – reduce stress and prime your mindset
- The Morning Of – fuel, focus, and steady your nerves
- Warm Up – breathe, connect, and ride with clarity
- Post-Round – debrief, reframe, and build lasting confidence
You’ll learn how to use mindfulness, NLP, and hypnosis to manage nerves, sharpen focus, and ride your best under pressure.
Plus: grab your free Competition Mindset Routine Checklist & Builder to personalise your own pre-show ritual and start competing with confidence. The link is in The Neil Foster Rider Mindset Podcast Facebook Group
👉 Join The Neil Foster Rider Mindset Podcast Facebook Group, sign up for the mailing list, and don’t forget to like, share, and subscribe so more riders can ride with confidence.
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