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Nourishing Nursing Mamas w/Lorena Garcia
Manage episode 257244335 series 2643773
The Mother Loving Future Show, Amber Lestrange, and Jenna Pennrose에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 The Mother Loving Future Show, Amber Lestrange, and Jenna Pennrose 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Episode 83- Did you feel completely nourished in the first few weeks after giving birth? After a baby is born, everyone is usually so focused on the new child that sometimes the mama's own needs can fall to the wayside. In this episode, we talk to Lorena Garcia, founder of Majka, a brand that supports breastfeeding mothers. We hear all about Lorena, Amber, and Jenna's stories about their breastfeeding experiences and their resulting nutritional depletion. Hear many tips and tricks about how to best nourish your body when you are nursing while you are also recovering from the birth.
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126 에피소드
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