The Momentum podcast

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Molly Smith & Lena Khais, Molly Smith, and Lena Khais에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Molly Smith & Lena Khais, Molly Smith, and Lena Khais 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

All About Change

1
Chris Nowinski - Protecting Athletes from Head Injuries & Preventing CTE 27:28

5일 전27:28

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리스트

27:28

Chris Nowinski is a former football player at Harvard University and professional wrestler with WWE, World Wrestling Entertainment. After enduring a career-ending head injury, Chris has dedicated his professional life to serving patients and families affected by brain trauma, particularly Chronic traumatic encephalopathy, or CTE, a progressive neurodegenerative disease that develops after repeated head injuries. Jay and Chris discuss the state of head injuries in American athletics, the difference between advocating for head safety at youth and professional levels, Chris’ newest research, and much more. Episode Chapters (00:00) Intro (00:50) changes in the culture around concussions in the past two decades (02:39) padded helmet technology (03:55) concussion reporting in the NFL (10:35) Chris’ career path and concussion history (14:52) connecting with activists who haven’t themselves suffered a traumatic brain injury (17:42) SHAAKE - a new sign to identify concussions (20:53) Unions can help players advocate for safety policies (23:10) final thoughts and goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/…

The Momentum Podcast

시리즈 홈•Feed

Welcome to The Momentum Podcast! Here, we’re all about taking the Next Best Step to create a Life by Design. If you’re a busy woman building a business, scaling a side hustle, or crushing it in your career but know there’s something more for you, you’re right where you need to be. Each episode brings you real-life stories, behind-the-scenes insights on juggling it all, and that next best step to bring your vision to life.

3 에피소드

#Entrepreneur #Business #Molly Smith & Lena Khais #Lena Khais #Molly Smith #Women #Personal Development #Self Help #Manifest #Growth

The Momentum Podcast

updated 17일 전

시리즈 홈•Feed

3 에피소드

#Entrepreneur #Business #Molly Smith & Lena Khais #Lena Khais #Molly Smith #Women #Personal Development #Self Help #Manifest #Growth

Tüm bölümler

1
The Power of Intention Setting 29:55

17일 전29:55

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리스트

29:55

Are you stuck in the cycle of setting goals that don’t really light you up? Or maybe you've found yourself grinding toward milestones that don’t bring the fulfillment you expected? In this episode of The Momentum Podcast , Molly and Lena break down the difference between intentions and goals , the energetics behind intention-setting, and why releasing the how is key to manifesting what you truly desire. 🔹 Key Takeaways: ✨ Why most New Year’s resolutions fail (and what to do instead) ✨ The difference between goals (milestones) and intentions (big-picture vision) ✨ The energy behind an intention & how to infuse it into your daily actions ✨ Why being specific about what you want matters—but fixating on the how doesn’t ✨ Practical ways to reinforce your intentions, from gratitude to aligned action This is the episode for you if you're ready to set goals that actually align with your bigger vision and create momentum in your life and career. Connect with Molly: www.nextbeststep.co Connect with Lena: www.atlas-paradigm.com 📌 Listen now and take the next best step toward a life by design!…

1
The Health-Wealth Connection: Why Hustle Culture Is Holding You Back 22:49

6 weeks 전22:49

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리스트

22:49

In this episode of The Momentum Podcast , Molly and Lena dive into the powerful link between your health and wealth—and why hustle culture might be the very thing holding you back from sustainable success. They explore how neglecting your health creates a shaky foundation for achieving your goals, debunk the myth that relentless grinding leads to wealth, and highlight how alignment in your health can act as a force multiplier for your success. Molly shares her personal journey of prioritizing health while climbing the corporate ladder, and Lena unpacks the invisible scripts that keep so many women stuck in the hustle mentality. Stick around for practical tips from Molly’s book, What the Funk?! , including how to break free from the hustle trap, align your health and habits, and take your next best step toward success in 2025. If you’re ready to redefine success, prioritize what really matters, and leave hustle culture behind, this episode is for you! Want to lean into your health in 2025? Go here to connect with Molly: www.nextbeststep.co/health To find out about Lena’s VIP Manifestation Membership, go here: https://atlas-paradigm.com/…

1
Imposter Syndrome… Why It’s Bullsh*t and How to Shut It Down 19:31

11 weeks 전19:31

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리스트

19:31

Welcome to the debut episode of The Momentum Podcast ! Molly and Lena dive into one of the most common struggles women in business face—imposter syndrome. Ever felt like your success is just luck or that it’s only a matter of time before people realize you’re not as qualified as they think? You’re not alone. Imposter syndrome affects countless high-achieving women, leaving them questioning their worth, even when the evidence proves otherwise. In this episode, we unpack: How imposter syndrome shows up in perfectionism, overworking, procrastination, and discounting your own success. Eye-opening stats on its prevalence and impact on mental health. Molly and Lena’s personal stories of navigating imposter syndrome in their careers. Practical strategies to shift your mindset: Distinguish perception vs. reality. Reframe negative self-talk. Identify and realign with your natural strengths. It’s time to release the grip of imposter syndrome and step confidently into your brilliance. Join us for this empowering conversation! Tune in now to take your next best step toward overcoming imposter syndrome and building unstoppable momentum. contact@momentumpodcast.live…

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플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.

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들어볼 가치가 있는 팟캐스트

1
Chris Nowinski - Protecting Athletes from Head Injuries & Preventing CTE 27:28

The Momentum Podcast

The Momentum Podcast

들어볼 가치가 있는 팟캐스트

Tüm bölümler

1
The Power of Intention Setting 29:55

1
The Health-Wealth Connection: Why Hustle Culture Is Holding You Back 22:49

1
Imposter Syndrome… Why It’s Bullsh*t and How to Shut It Down 19:31

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Apple Watch Series 10 [GPS 46mm case] Smartwatch with Jet Black Aluminium Case with Black Sport Band - M/L. Fitness Tracker, ECG App, Always-On Retina Display, Water Resistant

TERRO T300B Liquid Ant Killer, 12 Bait Stations

everydrop by Whirlpool Ice and Water Refrigerator Filter 1, EDR1RXD1, Single-Pack , Purple

들어볼 가치가 있는 팟캐스트

The Momentum Podcast

The Momentum Podcast

들어볼 가치가 있는 팟캐스트

플레이어 FM에 오신것을 환영합니다!

Blink Video Doorbell (newest model), Two-way audio, HD video, motion and chime app alerts and Alexa enabled — wired or wire-free (Black)

GE XWFE Refrigerator Water Filter, Genuine Replacement Filter, Certified to Reduce Lead, Sulfur, and 50+ Other Impurities, Replace Every 6 Months for Best Results, Pack of 1

Roblox Digital Gift Card - 1,000 Robux [Includes Exclusive Virtual Item] [Online Game Code]

Play-Doh Bulk 10-Pack Case of Assorted Colors, Easter Basket Stuffers, Party Favors for Girls & Boys, Kids Arts & Crafts, Preschool Toys, Ages 2+ (Amazon Exclusive)

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