Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Ricky Derisz에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Ricky Derisz 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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#2: Healing From Heartbreak with David Gandelman
Manage episode 216082007 series 2425441
Ricky Derisz에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Ricky Derisz 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Ricky is joined by David Gandelman, founder of Grounded Mind and co-host of the Energy Matters podcast. David has over 10 years experience dealing with thousands of clients, many of whom have one burning question — how do I heal from heartbreak? In this discussion, Ricky and David explore why heartbreak is so devastating, from a spiritual, psychological and personal perspective. Are rebounds ever a good idea? What happens when we don't take time to heal? Why do we sometimes gravitate to partners not suited to us? Feeling heartbroken and don't know where to begin? This discussion includes practical tools to kick start the healing process, including a guided meditation from David. Talking points include: - Finding gratitude through grief. - The role of forgiveness. - The importance of removing energetic bonds. - How to clear space to heal, recover, and find new love. - Love's healing power. (Title music: Monday Morning Wake Up Call by David Birch)
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53 에피소드
Manage episode 216082007 series 2425441
Ricky Derisz에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Ricky Derisz 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Ricky is joined by David Gandelman, founder of Grounded Mind and co-host of the Energy Matters podcast. David has over 10 years experience dealing with thousands of clients, many of whom have one burning question — how do I heal from heartbreak? In this discussion, Ricky and David explore why heartbreak is so devastating, from a spiritual, psychological and personal perspective. Are rebounds ever a good idea? What happens when we don't take time to heal? Why do we sometimes gravitate to partners not suited to us? Feeling heartbroken and don't know where to begin? This discussion includes practical tools to kick start the healing process, including a guided meditation from David. Talking points include: - Finding gratitude through grief. - The role of forgiveness. - The importance of removing energetic bonds. - How to clear space to heal, recover, and find new love. - Love's healing power. (Title music: Monday Morning Wake Up Call by David Birch)
…
continue reading
53 에피소드
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