Powerful Reflection and Intention Questions to Set Up Your Best Year Yet - w/ Dr. Justin Moseley

The Mindset Doctor Podcast

In this episode of The Mindset Doctor Podcast, host Dr. Justin Moseley reveals the questions he uses personally to reflect on the previous year, and set intentions to make the year ahead the best year yet.

Asking better questions is a great way to rewire your subconscious mind.

Our subconscious mind is constantly processing and storing information, and the questions we ask ourselves can have a profound impact on the programming of our subconscious. For example, if you consistently ask yourself negative questions such as "Why am I not successful?" or "Why can't I ever get anything right?” or “Why do I always self-sabotage my results?," your subconscious mind will show you all the answers to those questions. Over time your subconscious mind will start to create beliefs that those answers to the negative questions are true. If you want better answers, you have to ask better questions.

If you ask yourself positive and empowering questions such as…

"What can I do to improve my success?" or "How can I learn from my mistakes and grow?” or “What is great in my life right now?," your subconscious mind will start to adopt a more positive and growth-oriented mindset. By asking better questions, you can start to reprogram your subconscious mind to focus on positive outcomes and possibilities. However, it's important to note that changing your thought patterns and beliefs takes time and consistency. It's not a quick fix, but a process that requires effort and commitment. A key to rewiring your subconscious mind is reflection and intention. Reflecting on where you were and intending where you want to go. Most people pause and reflex and around New Year’s or their Birthday, But I believe we should do this reflection and intention exercise on a regular basis.

These Reflection and Intentions questions are ones that Dr. Justin uses personally.

Feel free to use some, or all of these questions. As you ask yourself the questions, reflect on things a year ago from today, and set intentions for where you will be a year from today.

You can download these questions here: https://www.mindshiftlinks.com/rewired

Do this exercise regularly and you will notice powerful shifts at a subconscious level.

Connect with Dr. Justin Moseley:

• Website :https://drjustinmoseley.com/

• Instagram: https://www.instagram.com/drjustinmoseley/

• Facebook: https://www.facebook.com/DrJustinMoseley

• Free Resources: https://www.mindshiftlinks.com

Join Dr. Justin Moseley's Free Facebook Group:

https://www.facebook.com/groups/themindsetdoctor

Watch Dr. Justin Moseley’s TEDx talk: https://bit.ly/DrJustinTEDx

Dr. Justin Moseley’s Free Rewired Guidebook- 24 Questions to help your rewire your subconscious mind to attract success and happiness into your life:

https://www.mindshiftlinks.com/rewired

Dr. Justin Moseley’s Free Life Purpose Meditation:

https://www.mindshiftlinks.com/purpose

Dr. Justin Moseley’s Free Baseball Technique that helps you prime your subconscious mind so that you can achieve your desired results 3-5x faster:

https://www.mindshiftlinks.com/baseball

Interested in joining a Mastermind Group? Check out Dr. Justin Moseley’s MindShift Mastermind:

https://www.mindshiftlinks.com/apply

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