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Cait Scudder에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Cait Scudder 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Back to School Reset for Working Moms

23:17
 
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Manage episode 503958032 series 2365102
Cait Scudder에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Cait Scudder 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Are you feeling that mix of deep relief and lingering guilt as the kids head back to school? You’re not alone, mama. In this episode, I'm giving you permission to exhale, reclaim your bandwidth, and step into fall with clarity and focus.

The truth is—it’s not just about needing more hours. It’s about creating more bandwidth. When your mental load is lighter, your capacity to thrive in both motherhood and business expands. That’s why I'm sharing a simple reset framework built around five recalibration pillars designed for this exact season.

Tune in to hear:

  • Why moms don’t just need more time—they need more bandwidth

  • The 5 reset pillars to move from chaos to clarity this fall

  • How to audit your mental load and finally stop carrying it all alone

  • Simple strategies for anchoring your mornings and reducing decision fatigue

  • The secret to protecting CEO time so your business gets your best

  • How to systematize your home so you can show up clear, calm, and energized

Grab the Bandwidth Blueprint—to help you reclaim 5–10 hours of time and energy every single week: https://themillionairemother.com/bandwidth-blueprint/

If this episode resonates with you, don’t forget to share it to your stories and tag @themillionairemother, or leave a 5-star rating and review on Apple Podcasts—it helps more mamas find this show.

  continue reading

293 에피소드

Artwork
icon공유
 
Manage episode 503958032 series 2365102
Cait Scudder에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Cait Scudder 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Are you feeling that mix of deep relief and lingering guilt as the kids head back to school? You’re not alone, mama. In this episode, I'm giving you permission to exhale, reclaim your bandwidth, and step into fall with clarity and focus.

The truth is—it’s not just about needing more hours. It’s about creating more bandwidth. When your mental load is lighter, your capacity to thrive in both motherhood and business expands. That’s why I'm sharing a simple reset framework built around five recalibration pillars designed for this exact season.

Tune in to hear:

  • Why moms don’t just need more time—they need more bandwidth

  • The 5 reset pillars to move from chaos to clarity this fall

  • How to audit your mental load and finally stop carrying it all alone

  • Simple strategies for anchoring your mornings and reducing decision fatigue

  • The secret to protecting CEO time so your business gets your best

  • How to systematize your home so you can show up clear, calm, and energized

Grab the Bandwidth Blueprint—to help you reclaim 5–10 hours of time and energy every single week: https://themillionairemother.com/bandwidth-blueprint/

If this episode resonates with you, don’t forget to share it to your stories and tag @themillionairemother, or leave a 5-star rating and review on Apple Podcasts—it helps more mamas find this show.

  continue reading

293 에피소드

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