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Ep. 7: Break Up With Your Diet
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Manage episode 375629392 series 3498593
Dr. Skylar & Dr. Megan, Dr. Skylar, and Dr. Megan에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr. Skylar & Dr. Megan, Dr. Skylar, and Dr. Megan 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
This is a very raw conversation about diet culture, experiences most young girls have, moms on a diet, and how to focus on health and longevity over being "skinny." In this conversation, Megan and Skylar share their first taste of diet culture and being on diets with their moms at a young age. Some areas are explicit and should not be listened to in front of young children.
To learn more on nourishing your body, visit Innate Women.
Visit www.innatewomen.com
15 에피소드
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