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Episode 69: The Powerful Impact Of A Healthy Mind-Body Connection With Vanessa Raymond
Manage episode 362123239 series 2518072
The Mentor Studio에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 The Mentor Studio 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
We dance around tons of positive and negative energies every single day. By having a powerful mind-body connection, you can sift through these thoughts much easier. Michael Silvers sits down with Confidence and Success Coach Vanessa Raymond. Together, they discuss the attitude to have when dealing with rejection and negativity, keeping your physical, mental, emotional state well-aligned. Vanessa explains how to train your brain to be in charge of everything and always believe in yourself no matter what. She also shares her meditative morning routine, how performing arts shaped her into an effective coach, and the benefits of power posture.
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