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27: Creating Balance with Julie Bernier
Manage episode 285709757 series 2882060
Courtney Cole에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Courtney Cole 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode, Courtney chats with Ayurvedic practitioner and Yoga Therapist, Julie Bernier of True Ayurveda, as they talk about the ancient healing practice of Ayurveda. Ayurveda is all about bring the body into balance with nature, because we ARE nature. Keeping our bodies in healthy, harmonic balance with the natural world around us not only leads us to living a happy, healthy life, but also opens our spirits to much more divine inspiration and creativity grounded in love, truth, and wisdom, and clarity. It also allows us to create a more fulfilling experience by living out our most authentic expression of ourselves by addressing and eliminating internal blockages.
| Julie Bernier |
Instagram | @juliebernier
website | www.trueayurveda.com
| Courtney Cole |
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