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Gabrielle Bernstein: The Trailblazing Truth-Teller Talks Risks, Trauma & Willingness to Change.
Manage episode 354111064 series 3052618
Lilah Jo에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Lilah Jo 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Gabrielle Bernstein:
Transforming lives for more than 16 years
#1 New York Times bestselling author of 9 books, including The Universe Has Your Back, Super Attractor and Happy Days.
An Oprah-named “next-generation thought leader.”
Host of the ‘Dear Gabby’ Podcast
Motivational speaker in sold-out venues worldwide
Mom to Oliver
Spirit Junkie
Cat Lover
Find Gabby here:
https://gabbybernstein.com/
Dear Gabby Podcast: https://gabbybernstein.com/podcast/
Instagram: @gabbybernstein
Free manifesting meditations: deargabby.com/freemeditations
Music by Dyalla Swain http://soundcloud.com/dyallas
Our Interview Workout Plan:
- 00:00 Intro
- 02:41 Warmup
- 04:45 Childhood
- 07:19 How to create our own ‘inner stage’ to speak our truth
- 09:48 Why did Gabby turn to drugs and alcohol?
- 11:16 The value of serenity, courage and wisdom
- 13:32 Why did Gabby take such a risk in writing ‘Happy Days’?
- 15:15 How did journaling unlock a deeper layer of truth in ‘Happy Days’?
- 18:11 Remembering her trauma in a dream at 36 years old
- 20:38 How is Gabby re-experiencing childhood through her son’s eyes?
- 22:10 Cool-down
52 에피소드
공유
