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Running For A Clearer Mind - With Bryony Gordon and Tim Weeks
Manage episode 310042759 series 3047013
The Lifestyle Edit Podcast에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 The Lifestyle Edit Podcast 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
This week on The Lifestyle Edit Podcast the girls chatted to very special guests' writer, Bryony Gordon and personal trainer to the stars, Tim Weeks. After the initial 'fan-girling', the girls discussed past battles with mental health and how running has had a positive impact over the dark cloud of depression. Please note the sound quality unfortunately, is not great, however it is still audible so we hope you can bear with us through this blip!
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