))
Ep 116 - Katrina Boyle: Forming healthy habits with real food
Manage episode 322065619 series 2858044
Leanne Shelton에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Leanne Shelton 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Are you struggling with weight issues - and constantly trying new quick fix diets? And is that little voice inside telling you that you'll be happier and more successful - just as soon as you lose the weight? If yes, you need to listen to today's episode of Marketing & Me with Katrina Boyle from pkbActive. We're talking about releasing weight - as well as all the thoughts and emotions tied to the weightloss journey. Because it's not about getting instant results. It's about building healthy, lifelong habits for a long term transformation. This episode kicks off the March podcast theme of 'Improving your physical health' and it's a great one! Let's get started! Show Notes: https://www.writetimemarketing.com.au/katrina-boyle-forming-healthy-habits-with-real-food/ BOOK A FREE 15 MIN CHAT WITH LEANNE https://calendly.com/leanneshelton/15-minute-free-chat
…
continue reading
162 에피소드
공유
