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Find Time to Make Pasta with Dr. Alan Barnes
Manage episode 423188664 series 3569129
Zach Pritchard에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Zach Pritchard 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this week’s episode, Zach is sitting down with Dr. Alan Barnes, a family doctor and dear friend who has known Zach since their childhood days in Cartersville. He’s here to share his journey from corporate medicine to starting his own practice, Georgia Direct Family Care, and how he’s worked to find balance as a busy professional and parent.
Join us as Zach and Alan discuss the challenges that come with running a business while being present for family. Alan also discusses the importance of prioritizing physical and mental health, especially for men in their 30s and 40s, and shares some of the transformative benefits of therapy and medication in managing stress and anxiety.
With Father’s Day right around the corner, we hope this conversation encourages you to take care of yourself and make time for the little things with your family!
Here’s some of what we discuss in this episode:
0:00 – Intro
1:41 – Getting to know Alan
3:21 – Life as a direct family care doctor
9:57 – Balancing work and family life
13:37 – Health prevention and wellness for men 35 to 45
27:22 – The importance of talk therapy and seeking professional help
37:16 – Alan’s plans for the future
Learn more about Dr. Alan
Georgia Direct Family Care
https://www.gadirectfamilycare.com/
https://www.gadirectfamilycare.com/about-us.html
Alan on LinkedIn
https://www.linkedin.com/in/alan-barnes-30940618a/
Follow Pritchard Injury Law Firm:
On The Web: https://www.pritchardinjuryfirm.com/
YouTube: Pritchard Injury Firm - YouTube
Facebook: https://www.facebook.com/pritchardinjuryfirm/
Instagram: https://www.instagram.com/pritchardinjuryfirm/
LinkedIn: https://www.linkedin.com/company/pritchard-injury-firm/
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