60: Breaking Free from Stress Addiction and Stepping Into A New You

The Kate Taylor Show

Over the years I’ve seen very big entrepreneurs and coaches who were doing such big things just burn out. Why is this happening? I’ve talked about this before on the podcast, but it’s because there’s an addiction to stress and busyness, and living this way and running a business this way is just not sustainable.

This is something that has been on my mind, and I’m grateful to have learned some valuable lessons I have at this point where I am at right now. If you’ve been listening to the podcast, you’ve heard me share about my own journey of a spiritual breakdown and breakthrough, and some of what I’ve been going through recently. So, Codi and I decided to go deeper and hit “record” (on a phone, not with our fancy podcast set-up!) and bring this conversation to you on the podcast. This is a real, in-the-moment, awareness that tends to come when one is ready to step into something big, and we hope it helps you too.

Are you in the process of shedding the “old” you, so that you can step into a new version of yourself? Send me a DM or tag me on Instagram, @katetaylorstylist, and Codi and I would be so happy if you left us a review with your thoughts on Apple Podcasts.

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